Hi! I am Laura
I am so happy you are here! I am a busy mom of three boys
balancing motherhood, business and wellness.
When we found out we were pregnant with our first son, the first place my husband and I went was a book store to purchase a pregnancy book. I feel in love with learning about all the amazing things our bodies can do and how everything we do, drink, eat, and apply can affect us and the baby.
I fell in love with the idea that our babies even from the womb can be stimulated! Because of my first pregnancy and since my first pregnancy I became more health conscious.We started mommy and me classes at about 10 weeks old. The more I learned about their little brains the more fascinated I was.
Fast forward to a when my son was a year old I started my physical therapist assistant program where I kept learning and growing as a professional a mother and an individual.Since my first son was very little I loved sharing things with other moms. From early childhood stimulation tips to healthy snacks and mom hacks.
I started teaching Zumba while I was in physical therapy school.I love love love to dance. Zumba was perfect for me.I got certified in many Zumba formats but I fell in love with teaching Zumba Gold, which is a Zumba format for active older adults or special needs. It is Zumba at a lower intensity. It was such a beautiful job. I had 80,90 year olds dancing, smiling and teaching me.